The 112 Meditations of the Vigyan Bhairav Tantra
Vigyan Bhairav Tantra translates to “Wisdom and Insight of Pure Consciousness Techniques”.
The Vigyan Bhairav Tantra is an ancient text taken from the book Rudrayamala Tantra. It is a text that contains 112 simple meditation techniques that one can practice in order to develop their Awareness, and Centering their Minds within the Seat of Consciousness.
Several teachers have provided commentaries on these meditations, the most noted being the Spiritual Teacher and Guru, OSHO. The text is written as a Conversation between a God and a Goddess who asked to know the Ultimate Truth, the Supreme Intelligence, the Source of…
Unveiling the Illusions of Reality – Part 02
In our last article on Unveiling the Illusions of Reality, we spoke about how the reality we perceive moment to moment is all a facsimile, a faux reality generated inside our brains. When you open your eyes in the daytime, you see light, but in reality, no light whatsoever enters into your brain, into the part of your brain that generates your visual perception.
Much like how a TV captures radio frequencies with encoded data of 1′s and 0′s, and translates that into an image, your brain does the same thing, but creates a perceptual holographic 3D reality.
How does Observing Yourself lead to Awakening?
Did you know that reflecting on your thoughts and emotions are critical to your Spiritual Awakening?
Recently a student emailed an interesting reflection, and I wanted to share with you my response:
“I’ve been ‘observing myself’ today.
I had a task to complete, which I did not want to do… I meditated enough to ‘center my awareness’ on the truth that I AM. Then, I proceeded with the task.
I worked for awhile, I took a break, returned to the task about an hour later, and worked some more, until I grew tired… As I was performing another task……