How To Meditate – Step by Step Part 03
Now, I’m going to Teach you the CORE ENERGY MEDITATION.
This is the Main Meditation that you should be practicing at least once, preferably twice per day. The previous two Practices can be done once a day, but if you want to be hardcore about your Spirituality, you can precede your Core Meditation by working with the Tones and your Energy to prepare you for your Meditation.
Now, I want to make something clear. You can either do this or not do this. You can do it once a day, once a week, once a month, or two or more times…
How to Meditate – Step-By-Step Part 02
In Part 01, we discussed some of the many benefits to meditation. If you do your research online, you will see an abundant amount of positive research being done regarding the benefits of meditation. In this article we are going to look at How to Meditate Step by Step.
Let’s face it, there are THOUSANDS of Styles of Meditation. Some are obviously going to be better than others for various purposes. As this site is dedicated towards the pursuit of Awakening a Higher Level of Consciousness, Perception, and Spiritual Understanding; the types of Meditation that lend itself to this process…
How to Meditate – Step-By-Step Part 01
Meditation is the foundation and fundamental skill that all spiritual seekers use in order to fulfill their desire to have conscious knowing of who and what they are beyond their physical body. Meditation allows you to tap into other energies, frequencies, or layers of reality that you wouldn’t normally have access to. Why is this? Well, all our brains function in a similar fashion.
It is designed to tune into our immediate environment based on the light waves, sound wave, chemicals it can sense in the air, physical matter it can touch and taste. There are other realities Spiritual Seekers…